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Breanne Szabados
- Nov 14, 2022
- 2 min
Radical Rest
Radical rest. What does that mean to you? It is a theme that The Pharm is embracing for the month of November, as the studio will be...
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Breanne Szabados
- Sep 26, 2022
- 2 min
Giving Ourselves Grace
The first day back to a regular fitness/movement routine is always the most difficult. I am generally pretty vigilant about my regular...
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Breanne Szabados
- May 24, 2022
- 2 min
Finding our Center
Finding our Center By Breanne Szabados This is a subject that has been on my mind a lot lately, and it is fitting that this is a theme...
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Breanne Szabados
- May 3, 2022
- 2 min
Times of Growth
There is a theme of growth happening at The Pharm right now, so I wanted to examine how we experience growth in our lives. Which times...
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Breanne Szabados
- Apr 1, 2022
- 2 min
Yoga in Action
What does it mean to you to practice yoga off the mat? I’ve always felt that the greatest challenge and benefit to my yoga practice was...
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Breanne Szabados
- Mar 15, 2022
- 2 min
New Moon
New Moon By Breanne Szabados Do you follow the moon cycles? Most of us tend to notice when there is a full moon, but I admit that I...
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Breanne Szabados
- Jan 27, 2022
- 2 min
Making Joy a Priority
Here is a little ritual/practice that can help you tap into ways to find more joy every day...
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Breanne Szabados
- Jun 21, 2021
- 2 min
5 Podcasts I’m Listening To
I was late to the party when it came to podcasts. I absolutely love music, so my preference was always to be listening to my favorite...
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Breanne Szabados
- May 25, 2021
- 2 min
Daily Rituals
Do you have a specific way that you like to start each day? Some people thrive on having a ritual or routine every day, while others need...
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Breanne Szabados
- Apr 27, 2021
- 3 min
The Beauty (and Necessity) of Rest
The Beauty (and Necessity) of Rest By Breanne Szabados Let’s talk about rest. What comes up for you when you think of rest? Is it simply...
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