Updated: Aug 11
Want to get moving, connect with your body, and get those endorphins going? Then Barre may be just the thing for you. Barre is a workout featuring aspects of ballet, Pilates, dance, Yoga and strength training. It features a careful series of low impact, isometric movements that are designed to give you a total body workout with finesse.
Not only that, but our two Barre Instructors Paisley O'Shea and Michelle Mack are amazingly energetic and uplifting. Both have training and certification in multiple forms of movement; and these ladies know the body well.
Come join them Online or In Studio to try a Barre Class today!