We have moved Online
Please download our App Here
or search for "The Pharm" on the MINDBODY App
to see the full schedule & to sign up for classes.
*Live Classes are hosted via Zoom*
About Us
About Us
The Pharm’s mission and primary vision is to disconnect from technology and bring people together. Our goal is to be a place of enlightenment, education and community support. We believe that taking care of our souls enables all of us to give back to our neighbors and the planet.
ALL WELCOME - ALL LEVELS - ALL CLASSES
Classes
Classes
Instructors
A wide variety of classes designed for all ages and all levels to learn the fundamentals of Yoga practice and philosophy.
YOGA
BARRE
A workout featuring aspects of ballet, pilates, dance, yoga and strength training. A ballet-inspired class with a careful series of low impact, isometric movements that are designed to give you a total body workout with finesse.
Your opportunity to pause and go inward. Whether you come to find healing, grounding, or stillness; our offerings are here to meet you wherever you are in your meditation practice (or to introduce you to it for the first time!)
MEDITATION
Instructors
Liz Little
I’m passionate about exploring the deep connection between the mind and body. As yoga has helped me slow down and tune in, I’ve become more mindful of how thoughts, words, and external factors impact my nervous system.
Lisa Feeney
I am passionate about sharing the benefits of regular yoga practice with everyone who is interested, especially those who don't consider themselves typical yogis. I deeply believe we can all "find our yoga."
Sarah Aspell
I am deeply passionate about helping people feel more awake, alive, and present in their bodies. I strive to make yoga and meditation accessible to absolutely anyone by holding space that is inclusive and adaptive to all levels, abilities, and ways of being