We are now offering IN STUDIO and LIVE STREAMED
The Pharm was created out of a heart centered desire to bring people together to connect through the practice of Self inquiry. Whether through the quiet awareness in Yoga practice, through body connection in Barre class, through playful curiosity in dance, or focused mindfulness in Meditation; The Pharm is a physical space for learning and growth...(see more)
ALL WELCOME - ALL LEVELS - ALL CLASSES
A wide variety of classes designed for all ages and all levels to learn the fundamentals of Yoga practice and philosophy.
A workout featuring aspects of ballet, pilates, dance, yoga and strength training. A ballet-inspired class with a careful series of low impact, isometric movements that are designed to give you a total body workout with finesse.
Your opportunity to pause and go inward. Whether you come to find healing, grounding, or stillness; our offerings are here to meet you wherever you are in your meditation practice (or to introduce you to it for the first time!)
I “Plug In” to self through my mediation and yoga practice, dancing, being in nature and all things that bring me pleasure...
I am passionate about sharing the benefits of regular yoga practice with everyone who is interested, especially those who don't consider themselves typical yogis. I deeply believe we can all "find our yoga."
Community to me means belonging. The people who make you feel at ease, who laugh and cry with you, who teach and embrace you with no judgement...