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Breanne Szabados
- Dec 20, 2021
- 2 min
New Year Intentions
New Year Intentions By Breanne Szabados As we round the final stretch of this year (how did that happen already?!), I think it’s a great...
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Breanne Szabados
- Oct 15, 2021
- 2 min
Meet Carrie Sablan!
Meet Carrie Sablan By Breanne Szabados As if we didn’t already have a wealth of fabulous instructors and classes at The Pharm, we...
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Breanne Szabados
- Sep 22, 2021
- 4 min
Breanne’s Book Corner – Going Inward
Breanne’s Book Corner – Going Inward By Breanne Szabados It’s been a few months since my last post with book recommendations, so I...
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Breanne Szabados
- Sep 13, 2021
- 2 min
The Power of Community
Something that I noticed immediately when I started attending classes at The Pharm is the immense feeling of community that is present...
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Klaudia Lomeli Paletta
- Aug 30, 2021
- 2 min
Breath-work, What is it and Why you should give it a try.
We are moving through life quickly, rushing from Point A to Point B, not even realizing we are only breathing from our chest’s, not fully...
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Breanne Szabados
- Aug 26, 2021
- 2 min
Shaking Up Our Routine
Do you ever find yourself in a rut? I am very much a creature of habit and tend to stick to my tried and true workout classes with my...
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Breanne Szabados
- Jul 26, 2021
- 3 min
Breanne’s Book Corner – Relationships
It’s been a while since my last set of book recommendations, so I thought I would give you some new titles (in case you are looking for...
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Breanne Szabados
- Jul 7, 2021
- 2 min
Why do you Practice Yoga?
Why do you practice yoga? I try to be intentional with everything that I do in my life, so this is a question that I think about often....
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Breanne Szabados
- Jun 21, 2021
- 2 min
5 Podcasts I’m Listening To
I was late to the party when it came to podcasts. I absolutely love music, so my preference was always to be listening to my favorite...
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Breanne Szabados
- Jun 9, 2021
- 2 min
Focusing on Fun
Do you have enough fun in your life? I was listening to an amazing podcast the other day (Glennon Doyle’s “We Can Do Hard Things” podcast...
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Breanne Szabados
- May 25, 2021
- 2 min
Daily Rituals
Do you have a specific way that you like to start each day? Some people thrive on having a ritual or routine every day, while others need...
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Breanne Szabados
- May 7, 2021
- 3 min
Breanne’s Book Corner – Spirituality
I am a huge bookworm and absolutely LOVE reading. As a kid, it was the one thing you could always find me doing. My mom was constantly...
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Breanne Szabados
- Apr 27, 2021
- 3 min
The Beauty (and Necessity) of Rest
The Beauty (and Necessity) of Rest By Breanne Szabados Let’s talk about rest. What comes up for you when you think of rest? Is it simply...
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Breanne Szabados
- Apr 20, 2021
- 2 min
Welcome to our new Blog Author, Breanne!
Hello, beautiful Phamily! I am delighted and grateful to be the new voice of The Pharm blog. My name is Breanne Szabados, and I have been...
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Pharm Family
- Mar 30, 2021
- 2 min
What do you call a studio that isn’t just a studio?
From the very first day we opened our doors here at The Pharm; we have struggled a bit with what to call ourselves. Wellness Studio sort...
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Pharm Family
- Mar 25, 2021
- 0 min
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Pharm Family
- Mar 25, 2021
- 0 min
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Pharm Family
- Sep 22, 2020
- 1 min
Variations in Action
Check out these videos we put together showcasing just how versatile Accessible Yoga is and all the unique ways a single sequence can be...
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Pharm Family
- Aug 18, 2020
- 2 min
For our Phamilies...
When it comes to our wellness practices; how often have we wished someone would have just told us about them sooner?
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Pharm Family
- Jul 27, 2020
- 3 min
Asana Variations: Downward Dog
Today we're talking about Downward Dog and how we can experience it is a wide variety of ways. Downward Dog is one of the poses most...
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