Search
Pharm Family
- Jul 7, 2020
- 1 min
Barre
Want to get moving, connect with your body, and get those endorphins going? Then Barre may be just the thing for you. Barre is a...
27 views0 comments
Pharm Family
- Jun 26, 2020
- 2 min
Is Yoga for Everyone?
The truth is, the practice of Yoga is for EVERYONE and EVERY BODY; but unfortunately here in the US and much of what is advertised online...
35 views0 comments
Pharm Family
- Jun 11, 2020
- 2 min
We are Listening...
Starting off this week, we would like to take a moment to reach out and connect with you about something deeper than just our class schedule
8 views0 comments
Pharm Family
- Jun 8, 2020
- 4 min
Resources for a more Inclusive, Diverse, and Decolonized Yoga Practice
It is no secret in Westernized Yoga, we are saturated with very specific imagery of what a Yoga Practitioner and/or Yoga Teacher looks...
3,239 views0 comments
Pharm Family
- May 4, 2020
- 1 min
Asana Variations: Child's Pose
Written by Lauren Snyder This particular series of posts will contain short videos to support you in adapting poses to fit your body,...
21 views0 comments